tenderness or something else?

Well lately my have been hurting a mive amount and its driving me nuts. I'm not on my period or pms'ing and those are the only 2 things that usually might make them hurt. I cant get them to stop hurting even when I take pain reliever. I've seen my doctor about it but she did all she can do. I don't know what to do. Any advice or home care remedies? They don't have any special doctors for it or anything. I was trying to research it but all that pops up is " cancer" and I know for a fact I don't have that.